We believe fitness is a way of life. That’s why at our fitness centre we’ve got all the equipment, classes and motivation you need to break a sweat and transform your body. At Shape Smart Wellness Spa, our friendly trainers are always on hand to advise you on your fitness regime and suggest little tweaks to ensure that you’re getting the best results. Located in Wyomissing, we offer One on One Training, Pilates, several classes a week. To see for yourself, give us a ring on +16107821993.
We offer various services aimed at establishing healthy living habits among all of our customers, including stress management. We work with individuals to help manage stress, which involves making them aware of stressors and helping them create a stress management plan. We can also help particularly business-minded clients find a balance between work and healthy living.
Following the philosophy of Joseph Pilates strengthen your and the rest of your body follows.
Berks Co.
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